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Business coaching for ambitious people ⎮
professional & with empathy.

Escape the stress treadmill and gain authority, fair recognition, & a self-determined work-life balance.

 

"Success is a matter of purpose: Your strategic shortcut to career and happiness."

Perhaps this resonates with you?

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❌ Lack of appreciation: Despite high responsibility and workload, fair recognition is lacking.

❌ Time pressure & stress: Constant time constraints and energy depletion rob you of your autonomy.

❌ Disorientation: You feel demotivated, exhausted, or questioning the meaning of life.

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Then it's time for CLEAR MOVES. What resonates most with you?

Building Resilience &
Agile Performance

Master change, uncertainty, and stress. Strengthen your work-life balance and release limiting beliefs to actively and mentally harmonize career and self-care.

Career Transition & Happiness

Use my strategic career coaching to approach your career change with clarity and genuine purpose—also for a courageous new path in life.

Communication Coaching

Improve your relationships through empathetic communication, master confident presentation, and gain poise.

Testimonials Coaching

The CLEAR MOVES Impact: In My Clients' Own Words

I've come to understand what I find difficult as a LEADER. Being myself and accepting "myself as I am" has given me freedom and SELF-CONFIDENCE. I started asking questions and advocating for my NEEDS in a friendly way.  That way I got the reactions I wished for. Especially the EMBODIMENT and the breathing we did, where small things with BIG IMPACT.

Naveen Kumar

Regional Head Projects

Hoi Sandra, hope you can also enjoy the wonderful summer ☀️🤗😎 I currently have two APPLICATIONS, one of which is a position that I could never have DREAMED OF and I’m already in interview 2 of 4. That's why everything is currently running - also thanks to your INPUTS 😎👍🏻 thank you very much and LG Oliver

Addendum: I HAVE THE DREAM JOB. 🥳🥳🥳🥳🥳🥳 

Oliver Dörr

CTO, Technology Strategist

I handle stressful situations much more CALMLY these days. What has helped me most is becoming AWARE of my STRESS TRIGGERS and recognizing the WARNING SIGNS earlier. I've learned how to incorporate EFFECTIVE METHODS, like a stop sign, into my daily routine. My social ENVIRONMENT HAS NOTICED  this too.

Stefan H.

Team Lead Technology

Three Topics – One Shared MOVE

Are you looking for a well-founded, structured approach with space for reflection and genuine growth within the group, rather than a quick fix?

My Work-Life-Time Coaching Program, with exclusive access to the learning platform, combines resilience, transition, and communication into a powerful whole.

Image by Ian Usher

Why me as your sparring partner?

Because I know how it feels to have achieved everything externally, but to lose your way inside. As a BSO-certified coach (Master), I combine 25+ years of business expertise with sound psychological methods to guide you to your personal happiness. 

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Instead of endless small talk marathons, we focus on an empathetic, pinpoint landing that stops your mental overthinking and makes room for new energy. Together, we develop the clarity with which you regain your confidence and finally receive the recognition you deserve.

 

No matter what's holding you back right now – let's find clarity with a MOVE Check.

BSO certified Coach (Swiss Association for Organisational development & Coaching = ICF certificate PPC)

MOVE Compass©

for Sound Self-Development

The MOVE Compass© makes your skills, thought patterns, and values visible in all their vibrant glory. It offers a starting point for your journey to confident serenity and genuine purpose.

  • Scientific depth: Based on decades of psychologically sound research (including Graves & Laloux), the model offers an appreciative view of all developmental stages.

  • Digital Check: With the online questionnaire, we make your progress and your current situation easily measurable.

  • Neuropsychological effect: Modern methods and systemic coaching support will get you to your goal faster and more sustainably .

Which colors define your personality?

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Image by Ochir-Erdene Oyunmedeg

Self-Development at your own pace.

 

Use psychological tools and exercises flexibly in your everyday life. In the online learning environment, you can access well-founded insights anytime and from anywhere – entirely according to your schedule.

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