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Gain sovereign serenity & self-determined happiness

- CLEAR MOVES for ambitious individuals, teams, and organizations.

Welcome. My name is Sandra Kolb. 

 

May I tell you a story?

 

In April 2013, my life changed profoundly one evening—I was 33 years old. Suddenly, nothing made sense anymore—neither at work nor in my personal life! A few months later, I was lying helpless on the floor, thinking, "I'm going crazy! I feel completely drained inside, totally drained of energy—zero motivation. How could this have happened to me? Me—the high-flyer with an international leadership career—has crashed?!"

 

At that moment, I knew I had to change something. I did something for the first time that I would never have done before. I sought help and called Ms. Schneeberger. After five minutes, she said emphatically, "I'll take care of the process; you have to do the work yourself."

 

 

At first, the work feels like walking barefoot over hot coals. Nevertheless, I become clearer and more self-aware every day. More people join me on this journey. I recognize what's important—for me personally and for my leadership. Step by step, I handle intense pressure and challenging (team) situations with greater confidence. I'm simply grateful for my support network.

 

"Why this story? Because true sovereignty begins when you take responsibility for your own clear path."

 

Today, I'm a sparring partner and certified coach for ambitious individuals, teams, and organizations—and I warmly invite you to join me on a professional, informal basis.

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With MOVE development, I combine economics, technology, neuropsychology, and people, AND I live my mission.

 

So that you don't hit rock bottom and have to constantly scramble to recharge your energy, we'll work together today to build your confident agency – which one resonates with you?

Your personal MOVE Start

​For ambitious individuals experiencing energy-draining stress and a lack of direction. Move with efficient psychological tools and empathy towards achieving fair recognition, confident composure, and self-determined happiness.

Your Leader MOVE Start

​For ambitious leaders in complex structures facing resistance and the creeping decline of team inefficiency. Move with psychological tools, 25+ years of business experience, and empathy towards confident agency and measurable team performance.

No matter what's holding you back right now – let's plan a MOVE together.

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"Your Path to Sovereignty – Professionally Guided.

Every challenge is unique – that's why your process with me isn't a one-size-fits-all approach. I combine 25 years of business experience with modern neuropsychology to create real impact for you or your team.

 

How we work:

🧭 Process Leadership & Focus: I provide the framework and guide the process – you focus entirely on your or your team's development.

💡 Experiencing Instead of Just Talking: We utilize all five senses and the latest neuropsychological findings (e.g., imagery, embodiment, humor). Why? Because body and mind are inextricably linked, we learn 80% through EXPERIENCE, and this makes change easier – even with difficult topics.

🤝 Flexible & Modern: Whether in the inspiring MOVE Lounge Zollikerberg, during outdoor coaching, or location-independently via video call (even in VR upon request) – we work wherever you can best reflect." You can.

🎯 Well-founded & Measurable: In addition, I'll provide you with targeted mentoring, expert insights, and recognized analytical tools. This way, we'll make your progress not only tangible but also objectively visible.

 

This MOVE CONSULTING CONCEPT is reflected in the 3 clear MOVES for your development.

1. CHECK-IN: Precise assessment of your current situation & identifying the levers for your confidence.

2. MOVE PHASE: Directly and effectively implementing psychological tools & reflection loops in your daily life.

3. TRANSFER: Sustainable integration into your daily routine & making progress measurable.

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Ready for your first move? Let's briefly discuss how we can specifically design these steps for you or your team.

My Business Expertise

  • 25 years of business and strategy development, digitalization, cultural change, New Work, leadership, and change management consulting for Swiss SMEs and international companies

  • 18 years of leading intercultural, cross-functional change projects and teams

  • 17 years of experience as a trainer, consultant, and coach

 

I have personally embraced New Work for years. For complex projects, I draw on my network of trusted, certified partners.

 

Training and continuing education are required by the BSO as a quality standard:

  • Breathwork & Self-Regulation (2026)

  • MAS Master in Organizational Consulting & Coaching (ZHAW IAP Zurich University of Applied Sciences, Institute of Applied Psychology, 2023; Master's thesis in "Culture and Leadership - From Family Business to New Work") recognized by the Swiss Association for Organizational Development (BSO) = ICF Level PCC

  • CAS Advanced Coaching (2022)

  • CAS Consulting in Practice (2021)

  • Zurich Resource Model - Outdoor (2020)

  • CAS Change Management & Organizational Consulting (ZHAW IAP, 2018)

  • Advanced Leadership, semester projects “Virtual Team Leadership & Trust” and “Talent Management” (ZHAW IAP, 2017)

  • Project Management - Leading Change (2015)

  • Federal Diploma in Business Administration (ZHAW Department of Economics, 2003)

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