Client Reviews & Stories

There is a definite PROGRESS. We say: The elephant has left the room, only the tail is there. I've grown so much, now also the tail has left. The exercise to bring my AWARENESS to the good feeling in my heart instead of the FEAR IN MY BELLY I have done it over and over again and now I am feeling it. I continue focus on myself, stop overthinking. Now the only thing left is to find a job. I fell like now THE STAGE IS MINE, I decide my life and my career. Speaking to you, I have a CLEAR MIND now. I will keep on going with one more thing.

I now perceive situations and FEELINGS much more CONSCIOUSLY and react less stressed. My body AWARENESS has also changed dramatically. I'm also SLEEPING much BETTER now.

I very much appreciated our coaching process and enjoyed it. It was a great SELF-EXPLORATION experience in my life and I made a lot of positive changes. I am pretty clear where I am and about my future. The questions, technics and exercises helped me to shift my MINDSET and beliefs. I’m more easy and RELAXED. My CONFIDENCE level is higher and I enjoy the application-process.

Good morning Sandra, it was a lot of fun working with you too. Your OPEN AND WARM MANNER made me feel at ease right away. :) I learned a little more about myself and understood why I act the way I do in certain situations. I was able to FIND MYSELF MORE. Especially when it comes to unimportant tasks, like emails or similar, I keep THINKING about the belief that it doesn't have to BE PERFECT. Then I send the email without reading it five times. What helped me most was the realization that my previous experiences, which led to this BELIEF, should not be viewed negatively, but POSITIVELY, because they have helped me become the person I am today.

By working in a GOAL-ORIENTED, precise manner, she can cope with CHANGING demands and with the pressure of deadlines. Sandra Kolb behaves correctly and ASSUREDLY, is good with personal relationships and has a NATURAL OPEN MANNER.

I was able to get a lot out of the coaching sessions. I'm better at LETTING GO and no longer perceive everything as criticism. I also communicate when I've achieved something good and receive the appreciation I want in return. Journaling and the mirroring sessions with Sandra as a SPARRING PARTNER really helped me bring CLARITY and STRUCTURE to my reflections. A real 'aha' moment was recognizing my TRIGGER, which has helped me a lot in my development.

Thanks for everything. I’m feeling more positive, SUPPORTED and heard now. The discussion gave me HOPE. I figured out how to balance things, without breaking anything in my RELATIONSHIP.

Hello! WOW, WOW, WOWO what a day that was on Saturday! I haven't quite realized it yet. But EVERYTHING WENT REALLY WEL; after just under 12 hours, I reached the FINISH LINE. My BREATHING before the start was even captured on video and included in one of the official trail run videos, and my WIGGLE got me through the day WITH JOY. Thank you for the quick SOS TIPS beforehand! More on that in our next conversation. Best wishes from Spain. ☀️🪩" Annika
https://www.instagram.com/reel/DK3xj0ACpN_/?igsh=bjFrM2NzMW40MHhi

Through coaching with Sandra, I recognized my OWN HIGH EXPECTATIONS of myself. That puts pressure on me. I can't juggle everything at once. I've already taken the first step of managing to 'TAKE A BREATH' and am PRIORIZING my OWN NEEDS more. I've also been able to overcome this professional hurdle and take the STEP INTO SELF-EMPLOYMENT.

Hello Sandra, thank you very much for the very PLEASENT appointments yesterday and the many GOOD POINTS of discussion; I felt very COMFORTABLE. I started the “homework” today and hope to find a way over the next few days to document it in a way that works for me. I look forward to the next appointment! Best regards, Stefan.

Thanks Sandra! I spiralled in a really bad place. The coaching helped me to climb out of the hole. I got slowly but surely different TOOLS and feel more calm and RELAXED. I am GRATEFUL for having now a better PERSPECTIVE and a different mindset, thinking more positive of the phase I’m in right now. I understand there is no perfect situation. I appreciate and focus now on what I have and ENJOY THE IMPORTANT THINGS in my life. Thanks for everything. 🙏

The coaching with Sandra helped me to develop an optimistic, satisfying, and MOTIVATING VISION for my future and to pursue a better and more CONCRETE CAREER PATH.

Coaching with Sandra has brought a CLEAR STRUCTURE to my personal DEVELOPMENT. Today, I react much more CONSCIOUSLY in stressful situations and deal with them much more RELAXED.

Taking stock of where I currently stand was valuable for my SELF-CONFIDENCE, enabling me to pursue my GOALS with greater CONFIDENCE.

I'm RELIEVED by allowing myself to THINK ABOUT MYSELF again. My girlfriend has also noticed that I'm no longer falling into old patterns. That's a really GOOD FEELING.

This discussion was super cool. This situation has been in my head for a long time. It's not that I'm thinking now for the first time about it, but I got like 5 DIFFERENT ANGLES to think about it differently by talking to you. Before this session, I feel that I'm looking at this SCARY ELEPHANT. Now I feel like we chopped it into pieces which I CAN WORK ON and approach today.

Hi Sandra, I also wish you a happy new year! I've been REFLECTING on things over the New Year period, both professionally and personally. I'm very GRATEFUL for the sessions we had, because you brought up some IMPORTANT POINTS. Best regards Simon.

Hi Sandra. Every session with you feels good and MEANINGFUL, and I've already RECOMMENDED YOU to others. Thanks for the brief overview and the TRANSFER. I always find it very helpful, and the concrete points bring CLARITY and are EASIER for me to implement. I've just started my weekly goals :) Thanks for your guidance. Best wishes and a good start to the week.