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How New Year's resolutions become reality

Everyone knows this situation. Every year a friend of mine resolves to exercise more the next year. After buying his gym subscription, he goes there from January to March, highly motivated and energetic. Then he gradually becomes careless. In June his energetic motivation has vanished. In December, he makes the same New Year's resolutions again. Well, he tried, where other people's New Year's resolutions did not even become reality for a short time.

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